Wednesday, 13 April 2016

Weight Loss Goals.

Hey,

Honestly, my weight is one of the main things that gets me down. When I was younger, I was never really a 'chubby' kid, I had a fast metabolism, I generally could eat whatever I wanted and not gain any weight, I was naturally skinny, you know, all the things you complain about when you're younger about being 'fat' and you totally weren't - yeah, that was me.

Here I am now.




Well, the longer haired photos are from late last year, but still! I am now a big boobed, big bummed, massive thighed, stretch marks everywhere including the tummy kinda gal. And while I am all for people who are this size (and/or bigger or smaller) to be completely body confident, I mean, you go girl (or guy) if you can be confident about it. I just can't.

I haven't been near scales in over a year, I barely go in front of full length mirrors if I can avoid it and I rarely take full length selfies - being why these are the only I have.

So I don't know how much I weigh and I don't want to ever really know, necessarily. All I know is that I am roughly a 12-16 in dress size depending on the shop/what I buy etc. I think watching the number on the scales (or the number of calories etc) can be a very slippery slope so I don't want to go down that route by any means. God knows my brain has enough as it is. I just want to know that I've lost a good few stone by results. So, I think I need to set up some goals for myself, don't you?

I am by no means going to turn into this lover of fitness and healthy food and be this fitness guru that you see on so many social media platforms. Because the truth is, I hate working out, I hate cardio, I hate being out of breath, I hate 'the burn' - I am anaemic for fuck's sake, I have no energy as it is (and whilst some might say working out would give me more energy, it doesn't, iron does, so stfu). I also am a massive lover of junk food, beer and all things that are bad for me. It's a problem. We have been in a serious relationship all my life (except for the beer, I was not a baby alcoholic just a 19 year old one) and it's gonna be hard to cut it all out. Anyway, I'm rambling.

My goals are:

1. To cut down all the sweet shit I eat. Aka, no more crisps, chocolate, sweets of any kind whatsoever.
2. Go outside for at least an hour to walk. Yes, walk. It'll do for just now until I feel more confident with myself/working out.
3. Work out at home for the time being and find something that works for me.
4. Eat healthier. 
5. Limit a takeaway to once a month.
6. Cut down on beer, sugary drinks and energy drinks. Try to drink 2L of water everyday.
7. Finally (and most importantly) try to get my dress size down to strictly a 10-12.

I know that I am by no means that skinny little girl I used to be. I have grown into a woman. A woman who has grown boobs and wide hips. I'm never going to be a size 6 again and that's okay. What's not okay is feeling as shit as I do about myself now and I think it's about time I do something about it!

Hopefully this time next year I can be closer to my goal but I will keep it updated on here as to how I'm feeling. I'm starting it after April though because I've just been to Paris and I'd feel daft starting it now (I'm writing this late March, btw).

I'm going to take a picture every Wednesday for 3 months and see if I see any difference. If I do, you'll get updated posts! :)

Thank you for reading, I hope you enjoyed/this wasn't too boring!

Remember though that the number on the scales does NOT define who you are.

Other places to find me:

Instagram - tod4ylovesmiledonme
twitter - rachelgarment

Love, 

Rachel

x x x x 

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